Elite 7-day Resiliency Training Protocol
Elite 7-day introduction to set the initial stages to living more resiliently with post-course Resiliency Coaching Session for supportive integration.
This course 7-day course is specifically designed for those who are dedicated to building their own personal and professional resilience. Each day we’ll start with a short lecture with challenges to start immediately. This is meant to be supportive and the goal is these exercises are designed to integrate well into your life. Additionally we’ll provide worksheets for additional support, points where people often struggle, and tips to over come these.
The Elite course includes a 60-minute follow-up Individual Resiliency Coaching Session to fully maximize this process.
This course is also a requirement before being eligible for our Solo Resiliency Retreat.
Dr. Patrick Jeffs is a Resiliency Trainer, Coach, and Consultant.
Dr. Jeffs has worked at the intersection of research, clinical application and business for 15 years in various settings and capacities. He co-founded and is CFO of NC Center for Resiliency, PLLC in Chapel Hill, NC. In addition to his clinical work, he serves as adjunct faculty and has been an invited speak to physicians groups and other health professional organizations. Additionally, he has served on a number of local boards, chairing one to help address the prescription drug crisis in Orange County. His scalable programs can include assessments, planning, trainings, and support services that are deliverable to organizations nationwide.