Elite 7-day Resiliency Training Protocol

Elite 7-day introduction to set the initial stages to living more resiliently with post-course Resiliency Coaching Session for supportive integration.

This course 7-day course is specifically designed for those who have been to one of my live trainings or have personally worked with me in some capacity. This 7-day Resiliency bootcamp will deepen learning and experiences that took place during your in-person training. Parts of this will seem like review, which is international. This is how learning actually takes places.

Each day we’ll start with a short lecture with challenges to start immediately. This is meant to be supportive and the goal is these exercises are designed to integrate well into your life. Additionally we’ll provide worksheets for additional support, points where people often struggle, and tips to over come these.

The Elite course includes a follow-up Individual Resiliency Coaching Session to fully maximize this process.

The primary goal of this course is to solidify a few micro-resiliency skills that can create subtle but significant impact on how you respond to life.

This course is also a requirement before being eligible for our Solo Resiliency Retreat.

Your Instructor

Patrick Jeffs
Patrick Jeffs

Dr. Patrick Jeffs is a Resiliency Trainer, Coach, and Consultant.
Dr. Jeffs has worked at the intersection of research, clinical application and business for 15 years in various settings and capacities. He co-founded and is CFO of NC Center for Resiliency, PLLC in Chapel Hill, NC. In addition to his clinical work, he serves as adjunct faculty and has been an invited speak to physicians groups and other health professional organizations. Additionally, he has served on a number of local boards, chairing one to help address the prescription drug crisis in Orange County. His scalable programs can include assessments, planning, trainings, and support services that are deliverable to organizations nationwide.

Course Curriculum

  Resiliency Framework
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  Becoming Resilient
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  Professional Resiliency
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  Professional Sustainability
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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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