We will start your Solo Resiliency Rretreat journey with a 1-hour digital meeting to set goals and expectations for your journey. Based on your unique needs, I will build a custom program, often 8 custom videos that will walk you through a series of experiential exercises to solidify your resiliency foundation. This program is most successful when participants can dedicate approximately 48-hrs to themselves in self-growth, often over the course of 3 days.
I never could have expected how impactful and beneficial working with Dr. Jeffs would have been to all facets of my life. I have not only been able to make drastic improvements to my relationships and take huge steps in my career, but I am now in-tune with my self and my surroundings. Through this new lens, I have been able to experience life in a whole new way and be present where it felt truly impossible before. I couldn’t be more thankful for Dr. Jeffs’ help and guidance and I honestly can’t imagine what life would have been like without it because I now don’t have to.
Director of Innovation
Solo Resiliency Retreat Participant
Dr. Patrick Jeffs is a Resiliency Trainer, Coach, and Consultant.
Dr. Jeffs has worked at the intersection of research, clinical application and business for 15 years in various settings and capacities. He co-founded and is CFO of NC Center for Resiliency, PLLC in Chapel Hill, NC. In addition to his clinical work, he serves as adjunct faculty and has been an invited speak to physicians groups and other health professional organizations. Additionally, he has served on a number of local boards, chairing one to help address the prescription drug crisis in Orange County. His scalable programs can include assessments, planning, trainings, and support services that are deliverable to organizations nationwide.